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Race Time Simulator

Brett Sparg

Cape Town 24 · HYROX MEN

Total Time

40:08+29:04+04:59=1:14:11

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

04:59top 0.0%