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Race Time Simulator

Marisa Marais

Cape Town 24 · HYROX WOMEN

Total Time

51:36+47:21+09:23=1:48:20

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

07:21top 0.0%

Burpee Broad Jumps

09:58top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

07:22top 0.0%

Roxzone (transition + rest)

09:23top 0.0%