Home Events Compare Rankings Race Simulator Locations

Loading data ...

WE 💛 HYROX!

HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics and detailed comparisons.

Home Compare Events Race Simulator Locations Rankings HYROX Guide Run SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Wall Balls About Privacy@hyresult

Race Time Simulator

Nduduzo Khawula, Lundi Mkosi

Cape Town 24 · HYROX DOUBLES MEN

Total Time

49:36+29:13+08:36=1:27:25

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

08:36top 0.0%