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Race Time Simulator

Nathalie Romeo

Cape Town 24 · HYROX WOMEN

Total Time

39:36+41:28+06:56=1:28:00

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

06:56top 0.0%