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Race Time Simulator

Vanessa Mahomed, Jared Da Silva

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

44:16+25:40+05:23=1:15:19

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

02:04top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:23top 0.0%