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Race Time Simulator

Oliver Field, Luke Barker, Mitchell Lowe, Dylan Thomson

Cape Town 24 · HYROX TEAM RELAY MEN

Total Time

34:24+28:37+07:26=1:10:27

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

03:56top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:26top 0.0%

Race Time Simulator

Oliver Field, Luke Barker, Mitchell Lowe, Dylan Thomson

Cape Town 24 · HYROX TEAM RELAY MEN

Total Time

34:24+28:37+07:26=1:10:27

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

03:56top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:26top 0.0%