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Race Time Simulator

Ghiome Kolbe

Cape Town 24 · HYROX MEN

Total Time

41:36+33:11+06:47=1:21:34

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

06:47top 0.0%