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Race Time Simulator

Andreas Katsouris, Ashley Pan

Cape Town 24 · HYROX PRO DOUBLES MEN

Total Time

39:28+25:42+05:01=1:10:11

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:01top 0.0%