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Race Time Simulator

Candice Mcintyre

Cape Town 24 · HYROX WOMEN

Total Time

48:00+48:49+09:40=1:46:29

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

06:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

08:32top 0.0%

Roxzone (transition + rest)

09:40top 0.0%