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Race Time Simulator

Joshua Gernetzk

Cape Town 24 · HYROX MEN

Total Time

39:04+33:17+07:15=1:19:36

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

07:15top 0.0%