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Race Time Simulator

Wessel Pretorius, Henk Gous

Cape Town 24 · HYROX DOUBLES MEN

Total Time

56:08+31:08+06:48=1:34:04

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

06:48top 0.0%