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Race Time Simulator

Simone Van Straaten

Cape Town 24 · HYROX PRO WOMEN

Total Time

39:36+36:52+05:03=1:21:31

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

05:03top 0.0%