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Race Time Simulator

Andrea Scheepers, Jarrod Loubser, Zac Lewis, Cornelia Karlsson

Cape Town 24 · HYROX TEAM RELAY MIXED

Total Time

36:48+29:33+07:22=1:13:43

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:07top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

07:22top 0.0%