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Race Time Simulator

Callan Dewar

Cape Town 24 · HYROX PRO MEN

Total Time

37:36+34:55+06:47=1:19:18

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

06:47top 0.0%