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Race Time Simulator

Je’Hu Kabamba

Cape Town 24 · HYROX PRO MEN

Total Time

42:24+46:07+06:20=1:34:51

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

06:20top 0.0%