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Race Time Simulator

Teko Khetsi, Thomas Doyle

Cape Town 24 · HYROX DOUBLES MEN

Total Time

40:48+25:18+11:58=1:18:04

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:03top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

11:58top 0.0%