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Race Time Simulator

Jennifer Law, Daniela Teixeira

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

54:24+33:35+09:00=1:36:59

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

09:00top 0.0%