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Race Time Simulator

Tj Jones

Cape Town 24 · HYROX PRO MEN

Total Time

1:01:12+49:50+07:49=1:58:51

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:17top 0.0%

Farmers Carry

03:48top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

09:33top 0.0%

Roxzone (transition + rest)

07:49top 0.0%