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Race Time Simulator

Dania Abu Zeid, Mila De Biaggi

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

48:24+26:49+06:54=1:22:07

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:54top 0.0%