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Race Time Simulator

Bruce Patterson

Cape Town 24 · HYROX MEN

Total Time

36:00+32:54+04:52=1:13:46

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

04:52top 0.0%