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Race Time Simulator

Estie Szoke

Cape Town 24 · HYROX PRO WOMEN

Total Time

45:20+41:40+07:36=1:34:36

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

07:44top 0.0%

Burpee Broad Jumps

07:18top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

07:36top 0.0%