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Race Time Simulator

Selina Eichelbroenner, Christy Nell

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

40:56+21:05+04:45=1:06:46

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:22top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:45top 0.0%