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Race Time Simulator

Faadiel Sterris

Cape Town 24 · HYROX PRO MEN

Total Time

45:20+41:50+08:55=1:36:05

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

04:31top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

07:12top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

08:55top 0.0%