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Race Time Simulator

Ahmed Mohamed

Cape Town 24 · HYROX MEN

Total Time

55:36+44:31+12:00=1:52:07

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

05:04top 0.0%

Sled Pull

07:03top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

06:13top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

12:00top 0.0%