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Race Time Simulator

Aimee Pousson, Grant Hartzenburg

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

42:40+25:44+06:56=1:15:20

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

06:56top 0.0%