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Race Time Simulator

Heiko Schulz, Sonja Deckert

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

49:12+30:02+08:29=1:27:43

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

08:29top 0.0%