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Race Time Simulator

Christopher Briscoe

Cape Town 24 · HYROX PRO MEN

Total Time

41:52+43:42+09:44=1:35:18

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:26top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:44top 0.0%