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Race Time Simulator

Sanne Kemner

Cape Town 24 · HYROX WOMEN

Total Time

42:56+33:59+04:55=1:21:50

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

04:55top 0.0%