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Race Time Simulator

Caryn Cyster, Reagan Adams, Giovanni Carelse, Jesse-Mari Solomons

Cape Town 24 · HYROX TEAM RELAY MIXED

Total Time

50:48+50:48+10:40=1:52:16

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

09:16top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:02top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

08:48top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

10:40top 0.0%