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Race Time Simulator

Abdelaziz Alhammadi

Cape Town 24 · HYROX MEN

Total Time

42:16+33:55+06:48=1:22:59

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

06:48top 0.0%