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Race Time Simulator

Petro Smith, Chantal Klassens

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

57:52+25:57+09:09=1:32:58

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:09top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

09:09top 0.0%