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Race Time Simulator

Hendrika Louw, Hester Du Toit

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

40:48+25:06+05:18=1:11:12

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:18top 0.0%