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Race Time Simulator

Kat Robinson, Shay Chizinga

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

55:28+42:28+10:42=1:48:38

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

08:52top 0.0%

Wall Balls

08:09top 0.0%

Roxzone (transition + rest)

10:42top 0.0%