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Race Time Simulator

Susan Buys

Cape Town 24 · HYROX WOMEN

Total Time

44:08+41:05+07:37=1:32:50

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

09:41top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:37top 0.0%