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Race Time Simulator

Jody Spocter, Jermaine Piet

Cape Town 24 · HYROX DOUBLES MEN

Total Time

52:16+24:05+08:56=1:25:17

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:01top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

08:56top 0.0%