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Race Time Simulator

Jason Schwagele, Craig Kinnear

Cape Town 24 · HYROX DOUBLES MEN

Total Time

46:56+28:00+08:14=1:23:10

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:09top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

08:14top 0.0%