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Race Time Simulator

Holly Archer

Cape Town 24 · HYROX WOMEN

Total Time

28:32+33:51+03:38=1:06:01

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

03:38top 0.0%