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Race Time Simulator

Rohan Jansen

Cape Town 24 · HYROX MEN

Total Time

48:32+35:10+06:54=1:30:36

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

06:54top 0.0%