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Race Time Simulator

Mandy-Lee Jacobs

Cape Town 24 · HYROX PRO WOMEN

Total Time

41:36+41:05+06:11=1:28:52

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

06:14top 0.0%

Burpee Broad Jumps

07:09top 0.0%

Row

04:55top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

06:11top 0.0%