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Race Time Simulator

Chandré Du Plessis

Cape Town 24 · HYROX WOMEN

Total Time

44:08+43:27+06:28=1:34:03

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

06:28top 0.0%