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Race Time Simulator

Chad Cook, Stefan Benjamin

Cape Town 24 · HYROX DOUBLES MEN

Total Time

55:44+23:11+06:35=1:25:30

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:05top 0.0%

Sled Pull

01:45top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:35top 0.0%