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Race Time Simulator

Chris Anastasopoulos

Cape Town 24 · HYROX PRO MEN

Total Time

46:08+46:10+07:45=1:40:03

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

04:40top 0.0%

Sled Pull

08:00top 0.0%

Burpee Broad Jumps

07:06top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

07:45top 0.0%