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Race Time Simulator

Jacques Du Toit, Ashley Webb

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

49:36+31:19+08:59=1:29:54

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

08:59top 0.0%