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Race Time Simulator

Benny Mathumo

Cape Town 24 · HYROX PRO MEN

Total Time

50:00+47:33+08:39=1:46:12

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

07:57top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:39top 0.0%