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Race Time Simulator

Shane Joubert

Cape Town 24 · HYROX MEN

Total Time

50:08+35:12+07:06=1:32:26

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

07:06top 0.0%