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Race Time Simulator

Justin De Oliveira

Cape Town 24 · HYROX MEN

Total Time

38:32+28:50+05:16=1:12:38

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:16top 0.0%