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Race Time Simulator

Matthew Cassells, Matthew Bowerman

Cape Town 24 · HYROX PRO DOUBLES MEN

Total Time

37:36+22:15+04:31=1:04:22

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

03:32top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:31top 0.0%