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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Jj Benn, Sujen Van Huyssteen

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

49:12+26:40+08:56=1:24:48

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

08:56top 0.0%

Race Time Simulator

Jj Benn, Sujen Van Huyssteen

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

49:12+26:40+08:56=1:24:48

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

08:56top 0.0%