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Race Time Simulator

Pj Le Grange, Gareth Mcgregor

Cape Town 24 · HYROX DOUBLES MEN

Total Time

41:04+24:29+05:50=1:11:23

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:09top 0.0%

Sled Pull

02:07top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:50top 0.0%