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Race Time Simulator

Janco Schutte, Ina Du Plooy

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

40:08+25:59+06:42=1:12:49

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

06:42top 0.0%